BENEFITS OF MASSAGE

Myofascial Therapeutic Massage is used in Physical Therapy Centers, Doctor's offices, Chiropractor's business, Clinics, and Private Practice as a documented effective holistic means to reduce physical pain and to re-align the skeletal system. 

Experts estimate that upwards of ninety percent of disease is stress-related.  Perhaps nothing ages us faster internally and externally than high stress levels.  Often stress is related to chronic pain (which can drive anybody to frustration, depression or stress.)

Massage is an effective tool for managing this stress, which translates into:

• Pain / stiffness reduction
• Decreased anxiety.
• Enhanced sleep quality.
• Greater energy.
• Improved concentration.
• Increased circulation.
• Reduced fatigue.
• Better mobility and flexibility.

Massage can also help specifically address a number of health issues.

   Bodywork can:

• Alleviate common low-back,neck,shoulder pain and improve ranges of motion.
• Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
• Ease and reduce medication dependence.
• Enhance immunity by stimulating lymph flow—the body's natural defense system.
• Exercise and stretch weak, tight, or atrophied muscles.
• Help athletes of any level prepare for, and recover from strenuous workouts.
• Improve the condition of the body's largest organ—the skin.
• Increase joint flexibility.
• Lessen depression and anxiety.
• Promote tissue regeneration, reducing scar tissue and stretch marks.
• Pump oxygen and nutrients into tissues and vital organs, improving circulation.
• Reduce post-surgerical adhesions and swelling.
• Reduce spasms and cramping.
• Relax and soften injured, tired, and overused muscles.
• Release endorphins—amino acids that work as the body's natural painkiller.
• Lengthen contracted muscle groups which have caused imbalances to the body. These tight muscles have inhibited proper postural alignment and may cause irregular gait patterns and pain throughout your body.
• Relieve migraine pain and reduce frequency of headaches
• Help promote a happier and healthier YOU.